The beauty of a yoga retreat in three simple points:
- You owe yourself the time and space and serenity that a yoga retreat offers (this is the best break you can give yourself)
- You need the discipline that a yoga retreat offers (this is a great reminder and something you can use in everyday life)
- You need the moment to fall in love with your body and mind and yourself just the way you are (this is a real treat you can give yourself)
At a Yoga retreat organised by Sardinia Yoga in Cala dor, Mallorca, Spain. Very excited to challenge myself with my beautiful teacher Shamita Ray.